The suggestion/recommendation/assignment was to make a list of all the good things in my life.
But I am defiant and defensive. Feel dismissed and not taken seriously. (Screaming into the wind.) It’s a waste and not going to make any difference.
But as the day goes on, the list starts creating itself. And I was wrong. It’s not about belittling my feelings or adding guilt but a reminder to appreciate. I was a little surprised when I realized what the list was going to be. And the more I thought about it – the less angry I felt. It’s about discovery and hope. You don’t know the next on the list but chances are good there will be more.
All the good: