A Good Class

Everyone has varied wants and needs.

That’s why the study and practice of a martial art is wonderful and a topic I expand upon frequently.  It’s all-encompassing.  Individual and communal.  Competitive yet cooperative.  Exercise for the body, mind and spirit.

Went into class yesterday annoyed and low. Tired.  Bad feelings hanging on like a vice.

But you have to move.

About halfway through I let go.

That’s how I judge a good class.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s