Forecast (Monday’s Minute of Meditation)

Meditation helps reduce stress.  you have to make an effort.  Let those stressful thoughts come, overwhelm and agitate, but then let them go.

I would like to know what is going to happen next.  Could use a cut to the happy ending, so I’m sure I’m watching the right film.

Yesterday, although cold, I sat outside for a while with the sun on my face.  Allowed for that good although I knew the forecast was dismal.

There’s snow on the ground this morning.

Trying to be patient for the shift in winds.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s