Standing room only crowds this evening at classes.
They generate considerable energy but in less than a lost moment can dissolve into chaos.
The trick is to find that equilibrium. The balancing act made trickier by an early spring. The children were coming in from an alternate reality. It almost appeared that some had been sedated while others given speed.
“Focus Eyes. Focus Mind. Focus Body.” was the mantra of the night.
We worked fundamentals.
And with just a front snap kick, we practiced balance, breathing and power.