Maksagi and Mai tai’s

Maksagi* is the Korean word for guarding stance.

I went on vacation but still found myself in a constant guarded state.

And as Mai tai’s are not an ideal solution now that I’m back at work, I’m putting  more effort into exercise.

It’s not quite the same thing.

*Maksagi is spelled differently everywhere I look – this is close to how we pronounce it at my dojang. It’s also sometimes called fighting stance but at our school the framework is always defense.

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